5 Benefits of Black Raisins


Despite their small size, munakka are rich source of essentials vitamins and minerals, including iron, potassium, calcium, and magnesium.



Enhance Blood Circulation

these nutrient are crucial for maintaining healthy blood circulation, supporting nerve function, and enhancing muscle performance.



low fat

black raisins are naturally low in fat, making them a healthy energy source for weight-conscious individuals. They are an alternative to processed sugary snacks, helping to maintain a balanced and nutritious diet.



skin and hair health

iron and other minerals in munakka support the production of collagen, which is essentials for skin elasticity and a radiant complexion. The antioxidants also combat oxidative stress, which can contribute to premature ageing and skin damage.



boosts immunity

the abundance of antioxidants and essentials nutrients in black raisins strengthens the immune system, helping the body fight off infections and illnesses.